Avocado grapefruit and rocket salad

 Avocado grapefruit and rocket salad


This zesty avocado grapefruit and rocket salad is a refreshing addition to any summer meal or buffet table. Ready in just 10 minutes, and coming in at under 230 calories per serving, it’s a quick and easy healthy option that will taste delicious served alongside grilled meat or fish.


2 pink grapefruits


140g pack rocket


2 avocados, peeled, stoned and sliced


For the dressing:
6tbsp olive oil


2tbsp sherry vinegar


1tbsp honey


To test an avocado for freshness, pull out the stem. If it’s green underneath, it’ll be ripe and creamy – if it’s brown, it’s too far gone.

Peel the grapefruit and cut the flesh into segments. Squeeze the membranes/pulp to extract as much juice as possible. To make the dressing, pour all the ingredients into a bottle or jar and add the grapefruit juice. Season with salt and pepper. Place the rocket in a bowl, add the grapefruit segments and avocados and drizzle over the dressing just before serving. <<All Credits To Author>>

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