Delicious AND Healthy!Proving true to the saying "an apple a day keeps the doctor away", scientific research has shown their significance, even more so than other food. They are packed with antioxidants, particularly red apples. These are nutrients that make the immune system stronger and prevent or delay body cells from getting damaged; decreasing the growth of tumors and the risk for many cancers including lung cancer, breast cancer, colon cancer, prostate cancer and leukemia. Apples, due to their soluble fiber content, also prevent diabetes, reduce cholesterol, and lessen the risk for heart diseases and Parkinson’s disease. These are just a few of the apple’s healthy powers.
Easy to follow steps!Each of the recipes has easy to follow steps allowing anyone to make and enjoy them in no time at all.
Tried, Tested and SO GOOD!These recipes have all been tried out by us and we LOVE each and every one of them. So what are you waiting for?! Get to it and satisfy your apple cravings!
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